Archive for Healthy Recipes

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Spring Time Quiche Recipe


 March 16, 2010  

This delicious quiche is packed with a plethora of veggies. Mushrooms, asparagus, onion, kale, and spinach. A perfect addition to any brunch gathering.

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Quick Garlic Asparagus Recipe


 March 3, 2010  6 Comments

Pan fried asparagus with garlic is a fast way to add a delicious side to any meal.

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Stuffed Green Bell Pepper Recipe


 February 22, 2010  3 Comments

Stuffed bell peppers are easy to make, hearty, flavorful, and filling.

Crunchy tuna salad

Crunchy Tuna Salad


 February 15, 2010  

Crunchy tuna salad can be the ticket to a fast and delicious meal with only 4 ingredients needed.

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Miso Soup Recipe


 January 24, 2010  1 Comment

Miso soup can be easily thrown together in a short amount of time. Miso paste, dried seaweed, tofu, and green onions are the main components for this traditional Japanese soup.

Homemade maple and brown sugar granola.

Maple and Brown Sugar Granola Recipe


 January 17, 2010  2 Comments

This is a good, healthy, granola recipe. Homemade granola is incredibly simple to make and tastes a hundred times better than store-bought granola.

Quinoa-roni with brussel sprout slivers

Quinoa-roni with Brussel Sprouts Recipe


 December 28, 2009  2 Comments

This is a healthier spin-off of the traditional Rice-a-Roni. I used orzo for the pasta, quinoa instead of rice, and you’ll be surprised how good it really is, and good for you!

Jamaican Jerk Pork with mashed potatoes

Jamaican Jerk Pork Tenderloin Recipe


 December 8, 2009  

Pork tenderloin is juicy, lean and full of flavor. Add a spicy, Carribean-style marinade, Jamaican Jerk, and you’ve got a mouth-watering recipe.

Chicken noodle soup with kale

Chicken Noodle Soup Recipe


 December 2, 2009  1 Comment

I made this chicken noodle soup to help mend and soothe my sore throat and runny nose. It’s full of chunks of chicken, noodles, and kale. Just put your nose over the hot bowl and breathe in.

Sweet Potato and Leek Recipe

Sweet Potato and Leek Recipe


 November 24, 2009  2 Comments

Mini sweet potatoes and yams side dish for Thanksgiving. Add fresh sage and leeks to make this dish a fitting addition for any holiday meal.