Category Archives: Wellness
A lazy Sunday morning oatmeal decked out with coconut butter, flakes and sugar.
Say hello to breakfast again with a simple 1-2-3 recipe. It will take just a minute out of your morning to toss together nuts, berries and creamy yogurt to make this delicious yogurt parfait.
Baked kale chips are a delicious and healthier alternative to greasy potato chips. All you need are three ingredients: kale, olive oil, and salt.
This three bean salad is a delicious combination of pinto, garbanzo, and kidney beans mixed with a medley of spices that give this salad a spunky kick.
A perfect salty and sweet snack to bring on your next hike, or wherever you go. No preparation time needed.
Pan fried asparagus with garlic is a fast way to add a delicious side to any meal.
Simple household ingredients make up this fragrant and delightful bath soak that will help you forget your worries from the day.
This is a good, healthy, granola recipe. Homemade granola is incredibly simple to make and tastes a hundred times better than store-bought granola.
This last Wednesday, my friend since the fifth grade, Sarah, called me and said she was getting married that day. Sarah and her fiancé wanted to just get it over with and not wait any longer, or fuss with all the monotonous and sometimes overwhelming details of planning a wedding. At first, they planned on […]