Archive for Wellness

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Quick Garlic Asparagus Recipe


 March 3, 2010  6 Comments

Pan fried asparagus with garlic is a fast way to add a delicious side to any meal.

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Orange Ginger Bath Soak


 February 27, 2010  

Simple household ingredients make up this fragrant and delightful bath soak that will help you forget your worries from the day.

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Miso Soup Recipe


 January 24, 2010  1 Comment

Miso soup can be easily thrown together in a short amount of time. Miso paste, dried seaweed, tofu, and green onions are the main components for this traditional Japanese soup.

Homemade maple and brown sugar granola.

Maple and Brown Sugar Granola Recipe


 January 17, 2010  2 Comments

This is a good, healthy, granola recipe. Homemade granola is incredibly simple to make and tastes a hundred times better than store-bought granola.

Quinoa-roni with brussel sprout slivers

Quinoa-roni with Brussel Sprouts Recipe


 December 28, 2009  2 Comments

This is a healthier spin-off of the traditional Rice-a-Roni. I used orzo for the pasta, quinoa instead of rice, and you’ll be surprised how good it really is, and good for you!

Chicken noodle soup with kale

Chicken Noodle Soup Recipe


 December 2, 2009  1 Comment

I made this chicken noodle soup to help mend and soothe my sore throat and runny nose. It’s full of chunks of chicken, noodles, and kale. Just put your nose over the hot bowl and breathe in.

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Slow Food - Make a positive difference in the world


 December 1, 2009  1 Comment

Vegetables bought at your neighborhood farmer’s market will have much more flavor than those bought at a big chain supermarket.

30-Minute Me Time


 November 19, 2009  

Broccoli crunch salad

Broccoli Crunch Salad Recipe


 November 18, 2009  

This salad happens to be one of my favorites, and it packs a flavorful yet nutritious punch. I also like to add cauliflower to this salad combo, it just adds to the crunch factor.

Everyday Pleasures


 November 17, 2009  

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