Archive for Wellness

Berry-Nut Yogurt Parfait Recipe


 September 2, 2010  

Say hello to breakfast again with a simple 1-2-3 recipe. It will take just a minute out of your morning to toss together nuts, berries and creamy yogurt to make this delicious yogurt parfait.

Spargelsuppe Recipe


 August 3, 2010  

A deliciously creamy German soup, spargelsuppe is made from white asparagus. For me, this soup brings back memories of my honeymoon in Munich.

Avocado Salsa Verde Recipe


 July 25, 2010  2 Comments

One of the best things about summer is fresh tomatillos – the main ingredient in salsa verde. A handful of ingredients will get you the best green salsa you’ve ever had. The trick, avocados.

Toasted walnut cole slaw

Toasted Walnut Cole Slaw Recipe


 June 22, 2010  1 Comment

Crunchy delicious toasted walnut cole slaw. Shredded cabbage and apples combine perfectly to make this awesome side dish.

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Baked Kale Chips Recipe


 May 2, 2010  3 Comments

Baked kale chips are a delicious and healthier alternative to greasy potato chips. All you need are three ingredients: kale, olive oil, and salt.

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Three Bean Salad Recipe


 April 20, 2010  4 Comments

This three bean salad is a delicious combination of pinto, garbanzo, and kidney beans mixed with a medley of spices that give this salad a spunky kick.

Chocolate cherry trail mix

Chocolate Cherry Trail Mix Recipe


 March 31, 2010  

A perfect salty and sweet snack to bring on your next hike, or wherever you go. No preparation time needed.

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Pot Roast with Red Wine and Mushrooms Recipe


 March 21, 2010  2 Comments

To make this delicious pot roast, add wine, mushrooms, carrots, and onions into a slow cooker for an effortless meal.

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Quick Garlic Asparagus Recipe


 March 3, 2010  6 Comments

Pan fried asparagus with garlic is a fast way to add a delicious side to any meal.

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Orange Ginger Bath Soak


 February 27, 2010  

Simple household ingredients make up this fragrant and delightful bath soak that will help you forget your worries from the day.