Archive for Wellness
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Toasted Almond Green Bean RecipeJuly 15, 2009 I just came back from the 17th Street Farmer’s Market with a bundle of fresh long green beans. I like my green veggies to have a crisp snap to them, so I lightly sauteed these green beans for about 2-3 minutes. |
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All Natural Energy Bars RecipeApril 10, 2009 7 Comments I added a sprinkle of chocolate chips to pair with the variety of nuts, and dried fruit to give it the chewy factor: golden raisins, currants, and dried apples. |
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Roasted Butternut Squash and Purple Potatoes RecipeFebruary 2, 2009 1 Comment I had some little purple potatoes lying around and thought they would make a beautiful combo with my butternut squash. I added a bunch of garlic, a dash of fresh sage, a pinch of rosemary, and I was on my way. |
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Fresh Green Tea to Help Promote Breast Cancer Awareness MonthOctober 5, 2008 1 Comment October is here, and that means it is National Breast Cancer Awareness Month, so I decided to post a breast cancer awareness tip. It has been Read More… |
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Heirloom Tomato Salad RecipeSeptember 29, 2008 1 Comment Heirloom tomatoes are absolutely beautiful. They come in various sizes, colors, and shapes, which makes them fun to work with. I’ve seen heirloom tomatoes in green, Read More… |
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Apple Country TimeSeptember 23, 2008 1 Comment I had the pleasure of going on a road trip to the beautiful town of Sebastopol recently, which is also known as the “Apple Country” of California. Read More… |
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Freshly Dried HerbsAugust 24, 2008 Fresh herbs are the way to go in almost all recipes, but having dried herbs on hand makes for a nice backup plan. Drying your own herbs is a simple process. |
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Peanut Butter Chocolate Banana Smoothie RecipeJuly 16, 2008 4 Comments The combination of peanut butter, chocolate and banana mixed with some protein powder will give you enough energy and nutrients to get your day started. |
