Mango-Pineapple Yogurt Sauce

mango pineapple sauce3

A couple of Sundays ago, my family had a get together for Easter. The spread of food was amazing, and I ate myself sick, with no regrets. My Aunt Wendy made this incredible mango sauce that was displayed in the cavity of a pineapple, sprinkled with fresh raspberries. I’m telling you, I couldn’t get enough of that sauce. It was great as a fruit dip, but once the homemade rice waffles came out, I poured a little on top of one, with a dollop of freshly whipped cream and BAM!  Explosion of flavor in my mouth. I knew once I got home it would only be a matter of time before I attempted this.

The sauce itself is incredibly easy. Fresh ripened mangoes, Greek yogurt, blended with a little fresh pineapple juice. It’s OMG good.

mango pineapple suace 4

mango pineapple sauce1

Mango-Pineapple Yogurt Sauce


2 fresh ripened mangoes, peeled and chopped (about 2 cups worth)

1/2 cup Greek yogurt (I used 2% Greek yogurt)

1/3 cup fresh pineapple juice

1/4 cup fresh pineapple chunks

*A dash of stevia or a couple of teaspoons of sugar to sweeten it, if needed.

Place all ingredients into a food processor (I used an immersion blender) and blend until smooth and creamy.

Use as a fruit dip or on top of waffles or pancakes.

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  • Posted May 2, 2014 at 1:50 PM | Permalink

    Oh my, what a delicious sauce that you are sharing with us. I will have to try it.

  • Posted May 16, 2014 at 2:28 PM | Permalink

    woaaaaaaah! three of some of my favorite things. gotta try this soon.

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