Garlic Spaghetti Squash Recipe
Growing up my Aunt Lana would make spaghetti squash from time to time, and from my memory it was flavorful, and it really resembled spaghetti. It’s a good way to trick kids into eating vegetables, evidently. It is also a very healthy side dish if you are trying to cut calories from your diet, and makes a great replacement for your starchy sides like pasta or potatoes.

Garlic spaghetti squash
Over the years I would buy a spaghetti squash with all the good intentions, but it would sit in a pretty bowl on the kitchen counter for months until I would just give in and throw it out. The other night I had my girlfriends over for dinner and wine, and I bought a spaghetti squash just for the occasion. This time I was determined to not let another squash go to waste. I had help from my friend Kelsey who gave me a simple and delicious method for preparing the dish.
Ingredients
- 4 garlic cloves minced
- 3 tablespoons of butter or butter replacement
- 1/4 cup freshly grated Parmesan cheese
- 1 medium size spaghetti squash
Directions
- Preheat oven to 350 degrees
- Cut spaghetti squash length-wise and spoon out the seeds
- Fill a baking pan with an inch of water and lay both halves of spaghetti squash face down in water
- Bake for 45 minutes
- Take spaghetti squash out of oven, drain water out of baking pan and turn squash open side up
- Put 1 to 2 tablespoons of butter into each spaghetti squash half
- Evenly sprinkle minced garlic inside of each shell
- Bake for another 15-20 minutes
- Once out of the oven, use a fork to scrape out the “spaghetti” (it should peel out nicely)
- Place “spaghetti” into a serving dish and sprinkle with Parmesan cheese
- Enjoy
